Mirasol Transformational Living Center

Daily Schedule of Activities

While there will be some variation throughout your stay at Mirasol, an average day at our Transformational Living Center follows the schedule below.

TimeSunMonTueWedThuFriSat
7:30-8:00 Breakfast Breakfast Breakfast Breakfast Breakfast Breakfast Breakfast
8:00-9:00 Yoga/
Morning Practice
Yoga/
Morning Practice
Yoga/
Morning Practice
Yoga/
Morning Practice
Yoga/
Morning Practice
Yoga/
Morning Practice
Yoga/
Morning Practice
9:00-10:00 Gym/Meeting or Church Process Group Individual therapy/nutrition counseling/medical counseling/EEG AA Meeting Aftercare Group/Individual Counseling Zuzi Trapeze Zumba Dance
10:00-10:15 Snack Snack Snack Snack Snack
10:15-12:00 Meal Preparation Meal Preparation Cooking Class/Nutrition Group Spirituality Practices Spirituality Practices
Noon-1:00 Lunch Lunch Lunch Lunch Lunch Lunch Lunch
1:00-3:00 Community-
Based Activities/
Mall Outings
Polarity Therapy Polarity Therapy Polarity Therapy Psychodrama Meal Planning/
Grocery Outing
Community-
Based Activities/
Mall Outings
3:00-3:15 Snack Snack Snack Snack Snack Snack Snack
3:15-5:00 Community-
Based Activities/
Mall Outings
Coping Skills Round Table Coping Skills Coping Skills Cooking Class Community-
Based Activities/
Mall Outings
5:00-6:00 Meal Preparation Planner/
Journaling
Yoga/Ronald McDonald House Art Therapy Mirasol Community Meeting Meal Preparation
6:00-7:00 Dinner Out Dinner Out Dinner Dinner Dinner Dinner Dinner
7:00-8:45 Process Group Process Group Process Group Process Group
8:45-9:00 Snack Snack Snack Snack Snack Snack Snack
9:00-10:00 Evening Reflections Evening Reflections Evening Reflections Evening Reflections Evening Reflections Evening Reflections Evening Reflections
10:00 Free Time/
Bed Time
Free Time/
Bed Time
Free Time/
Bed Time
Free Time/
Bed Time
Free Time/
Bed Time
Free Time/
Bed Time
Free Time/
Bed Time

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